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stress management
deepanjana chakraborty Posted On: 12/8/2007 12:22:46 AM
The most common among the out come of the fast lifestyle is stress. Can anybody tell me how to manage stress?
Ratri Basak Posted On: 12/8/2007 1:31:43 AM
meditation , Yoga therapy, sound therapy, relaxation message all these are very helpful in mfighting with stress. You can also try with chair Yoga and walking meditation to get the best result!
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