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Stress Management
Stress Management

Anjana chakraborty [Guru]
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Thursday, November 08, 2007
The most common among the out come of the fast lifestyle is stress. Can anybody tell me how to manage stress?

Posted On : 12/8/2007 12:22:46 AM

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Ratri Basak
Reward Points : 10100
Member Since :
Saturday, December 08, 2007
meditation , Yoga therapy, sound therapy, relaxation message all these are very helpful in mfighting with stress. You can also try with chair Yoga and walking meditation to get the best result!

Posted On : 12/8/2007 1:31:43 AM

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