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Weight Loss Methods
Weight Loss Methods

Rajesh Khandelwal
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Friday, April 25, 2008
i want to have an idea about the various kinds of weight loss methods

Posted On : 8/17/2008 9:01:59 PM

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HerbsIndiaPureNutrition
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Wednesday, April 30, 2014
Green tea has gone from an exotic beverage to one of the most popular weight loss ingredients. A green tea catechin called EGCG epigallocatechin gallate when combined with caffeine has been shown to boost metabolism beyond that of caffeine alone. Results from about 15 studies showed green tea produced about three pounds of additional weight loss over approximately 12 weeks compared with those taking caffeine alone. One study showed 7.7 pounds of weight loss after taking green tea extract for 12 weeks. Green tea may slow carbohydrate absorption and increase fat burning by improving the function of insulin.

Posted On : 4/30/2014 5:03:34 AM

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Megha Agarwal
Reward Points : 400
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Wednesday, November 27, 2013
Green Tea is really good for weight loss. It is a herbal product and does not have any side effect.

Posted On : 6/30/2014 12:56:53 AM

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Shreya Lodi
Reward Points : 300
Member Since :
Thursday, May 22, 2014
The things mentioned above are good but among them the necessary thing to follow is strict intake of calories. This is the basic principle.

Posted On : 7/7/2014 1:51:12 AM

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rahul_gupta
Reward Points : 1200
Member Since :
Monday, August 25, 2014
Yes green tea really helps. Along with that you need to have a proper diet plan.

Posted On : 8/27/2014 10:59:01 PM

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nish
Reward Points : 6400
Member Since :
Wednesday, August 27, 2014
Along with green tea workouts, walking and proper diet will surely help overcome weight issues.

Posted On : 8/31/2014 9:51:03 PM

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rohith
Reward Points : 3200
Member Since :
Friday, October 24, 2014
Green tea is perfect for reducing weight. You can try Organic Tulsi Green Tea. It is also good for health.

Posted On : 10/30/2014 6:07:24 AM

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Nisha Arora
Reward Points : 476700
Member Since :
Wednesday, May 14, 2014
Nothing can beat exercise. It is an ideal method for loosing weight. Moreover exercise ensures flexibility and keeps one away from various diseases.

Posted On : 2/18/2015 4:12:25 AM

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Sonika Gupta
Reward Points : 327000
Member Since :
Friday, August 22, 2014
Yoga is also a good method to loose weight. It not only reduces weight but also ensures beautiful skin and peaceful mind.

Posted On : 2/19/2015 3:38:09 AM

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Tina Mehta
Reward Points : 1300
Member Since :
Friday, February 20, 2015
I lost around 10kgs in 3 months by following diet plan and exercises.

Posted On : 2/20/2015 2:23:01 AM

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Sophia James
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Member Since :
Monday, October 20, 2014
One should also check his diet while doing yoga or exercise. Maintaining diet does not mean eating less rather it means eating the right amount at the right time.

Posted On : 2/20/2015 2:29:03 AM

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Tina Mehta
Reward Points : 1300
Member Since :
Friday, February 20, 2015
Exercise helps in losing weight. I came across other tips on losing weight like drinking Green Tea.

Posted On : 4/7/2015 4:31:50 AM

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Daisy Sharma
Reward Points : 2000
Member Since :
Wednesday, December 07, 2016
Posted By : HerbsIndiaPureNutrition    Posted On : 4/30/2014 5:03:34 AM  Go

Green tea has gone from an exotic beverage to one of the most popular weight loss ingredients. A gre..


Due to the festive seasons, one after the other I have gained a lot of weight due to the festive food. I have gained a lot of weight around my thighs and arms due to which my clothes are becoming tighter. Is there any effective way in which I could loose all this weight in a short span?

Posted On : 12/7/2016 2:08:10 AM

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Writi Mitra
Reward Points : 434700
Member Since :
Saturday, March 21, 2015
Recently, I have been recommended to have Green Coffee. I know Green Tea, but what is Green Coffee?

Posted On : 12/16/2016 4:25:49 AM

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Vidya Gadgil
Reward Points : 1200
Member Since :
Monday, December 19, 2016
Posted By : Megha Agarwal   Posted On : 6/30/2014 12:56:53 AM  Go

Green Tea is really good for weight loss. It is a herbal product and does not have any side effect...


Weight gain can really cause issues in our day to day life. I was suffering with the same issue.

Posted On : 12/19/2016 5:48:03 AM

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richa
Reward Points : 1600
Member Since :
Thursday, March 16, 2017
Share some good ideas for your Weight Loss Surgery Cost in India now.

Posted On : 3/16/2017 2:56:48 AM

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Amrin
Reward Points : 2000
Member Since :
Wednesday, November 08, 2017
One of the effortless weight loss methods is to consult a doctor. Even I wanted to lose weight fast so I consulted a doctor. With their help I lost 5 kgs in 2 months.

Posted On : 11/8/2017 6:51:12 AM

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johnmuller
Reward Points : 2000
Member Since :
Tuesday, November 14, 2017
If you want to lose your weight, when you take healthful diet and green tea is excellent for losing weight. Add some proteins to your diet. And avoid the processed food.

Posted On : 11/14/2017 5:49:11 AM

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Minakshi Iyer
Reward Points : 10400
Member Since :
Monday, October 20, 2014
Posted By : johnmuller    Posted On : 11/14/2017 5:49:11 AM  Go

If you want to lose your weight, when you take healthful diet and green tea is excellent for losing ..


What is a processed food? Please explain.

Posted On : 11/17/2017 4:30:14 AM

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