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Pranayama
Pranayama

ranitabasuroy
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Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. The term pranayama has been constituted by two words Prana Ayama. Prana is the vital force which pervades the whole cosmos. Prana is more subtle than air and can be defined as the energy essence that is within everything in the universe. Prana is the principle of development and sustenance both of the nervous and cellular tissues of the body and the mind.

Posted On : 7/22/2013 11:05:44 PM

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Parijat Rawat
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How to do Pranayam?

Posted On : 3/20/2017 11:55:08 PM

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Sonika Gupta
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What are the benefits of Pranayama?

Posted On : 3/23/2017 5:32:34 AM

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