I just wanted to know about the best and suitable tips for health and how to be fit. What we should eat as a healthy diet?
Posted On : 05/12/14 6:56:29 AM
Shreya Lodi Reward Points : 300 Member Since : Thursday, May 22, 2014
You just simply follow necessary things in life which are early wake up, to work hard or to do physical activities. Other ways can also be opted to burn fat and you should take nutritious diet too.
Posted On : 06/23/14 12:55:30 AM
rohith Reward Points : 3200 Member Since : Friday, October 24, 2014
You follow regular exercise and take protein supplement. This is healthy diet and good for health. No side effect.
Posted On : 10/25/14 12:36:20 AM
Dean Dias Reward Points : Member Since : Friday, December 19, 2014
The best way to achieve good health is by drinking plenty of water. Water plays an important role in the body to maintain good health but in recent times India has faced a lot of drinking water problems. A lot of water-borne diseases are spreading on account of impure water.