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Proper Diet During Winter
Proper Diet During Winter

Mansi Kapoor
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Friday, August 22, 2014
Winter is a season to celebrate and enjoy various festivals and occasions. If proper diet is not followed, it is also a season to catch cold and flue. So during this season, we should focus more on fruits and vegetables to boost our immunity power.

Posted On : 11/27/2014 2:24:25 AM

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Sophia James
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Monday, October 20, 2014
One of the best juices to boost immunity power is a blend of carrot, beetroot, spinach and lemon.

Posted On : 11/27/2014 3:35:53 AM

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Drishti Patel
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Friday, August 22, 2014
Eating raw garlic during winter also helps to keep cold and cough away. One can have a clove of garlic while having lunch or dinner.

Posted On : 11/27/2014 10:19:55 PM

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Anamika Sen
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Thursday, August 21, 2014
One can also try green tea. It has antiviral properties which prevent people from catching flue. It also increases metabolism.

Posted On : 11/29/2014 4:46:22 AM

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Minakshi Iyer
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Monday, October 20, 2014
This article is really informative. It talks about the food to eat and food to avoid during early winter. Hope this helps www.indianetzone.com/17/hemant_or_early_winter_diet.htm

Posted On : 12/10/2014 3:35:00 AM

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Sophia James
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Monday, October 20, 2014
During winter, one should concentrate more on green leafy vegetables. Citrus fruits like lemons, limes, oranges and grapefruit are also good to have during this season.

Posted On : 1/16/2015 12:06:53 AM

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Stuti Jain
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Saturday, July 02, 2016
Pomegranates are known as one of the 5 Healthiest Winter Foods.

Posted On : 12/10/2016 3:37:55 AM

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Stuti Jain
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Saturday, July 02, 2016
Dark Leafy Greens is another healthy winter food.

Posted On : 12/10/2016 3:39:53 AM

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 Proper Diet During Winter
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