FREE E-MAGAZINEFree E-Magazine| FOLLOW USRSS FeedFollow On FacebookFollow on Google+
Largest Free Encyclopedia on India with Lakhs of Articles
Art & Culture
Entertainment
Health
Reference
Sports
Society
Travel
Proper diet during Winter
Proper diet during Winter

Mansi Kapoor
Reward Points : 297600
Member Since :
Friday, August 22, 2014
Winter is a season to celebrate and enjoy various festivals and occasions. If proper diet is not followed, it is also a season to catch cold and flue. So during this season, we should focus more on fruits and vegetables to boost our immunity power.

Posted On : 11/27/2014 2:24:25 AM

Share
1 Star2 Star3 Star4 Star5 Star

Sophia James
Reward Points : 238900
Member Since :
Monday, October 20, 2014
One of the best juices to boost immunity power is a blend of carrot, beetroot, spinach and lemon.

Posted On : 11/27/2014 3:35:53 AM

1 Star2 Star3 Star4 Star5 Star


Drishti Patel
Reward Points : 406600
Member Since :
Friday, August 22, 2014
Eating raw garlic during winter also helps to keep cold and cough away. One can have a clove of garlic while having lunch or dinner.

Posted On : 11/27/2014 10:19:55 PM

1 Star2 Star3 Star4 Star5 Star


Anamika Sen
Reward Points : 287600
Member Since :
Thursday, August 21, 2014
One can also try green tea. It has antiviral properties which prevent people from catching flue. It also increases metabolism.

Posted On : 11/29/2014 4:46:22 AM

1 Star2 Star3 Star4 Star5 Star


Minakshi Iyer
Reward Points : 314800
Member Since :
Monday, October 20, 2014
This article is really informative. It talks about the food to eat and food to avoid during early winter. Hope this helps www.indianetzone.com/17/hemant_or_early_winter_diet.htm

Posted On : 12/10/2014 3:35:00 AM

1 Star2 Star3 Star4 Star5 Star


Sophia James
Reward Points : 238900
Member Since :
Monday, October 20, 2014
During winter, one should concentrate more on green leafy vegetables. Citrus fruits like lemons, limes, oranges and grapefruit are also good to have during this season.

Posted On : 1/16/2015 12:06:53 AM

1 Star2 Star3 Star4 Star5 Star

 
Post Reply on Proper diet during Winter
Message
Most Viewed Topics On Ayurveda Rating Replies Last Action
 Origin Of Ayurveda
What is the origin of ayurveda when and why did it originate as an alternative treatment system in I..
1 Star2 Star3 Star4 Star5 Star 15 On: 8/3/2015 4:22:01 AM
By : Minakshi Iyer
 Fever & headache after food from outside
For the last few months I have notice a change in my health. When I have food from anywhere else exc..
1 Star2 Star3 Star4 Star5 Star 14 On: 5/15/2017 9:18:38 PM
By : Parijat Rawat
 Ayurveda for Skin Glow
Can you suggest me some Ayurvedic tips for glowing skin?..
1 Star2 Star3 Star4 Star5 Star 11 On: 10/6/2016 3:52:18 AM
By : amit kumar
 Marma therapy
Marma therapy helps to unblock energy channels in the body where abhyangam the special ayurvedic bod..
1 Star2 Star3 Star4 Star5 Star 10 On: 6/21/2013 12:34:18 AM
By : VSNutrition Health
 Tulsi Panchamrit
Tulsi Panchamrit has a lot of benefits. It has super natural health curing qualities and helpful in ..
1 Star2 Star3 Star4 Star5 Star 9 On: 6/19/2017 4:06:11 AM
By : Writi Mitra
Most Recent Topics On Ayurveda Rating Replies Last Action
 Fever & headache after food from outside
For the last few months I have notice a change in my health. When I have food from anywhere else exc..
1 Star2 Star3 Star4 Star5 Star 14 On : 5/15/2017 9:18:38 PM
By : Parijat Rawat
 Insanity
Can Ayurveda heal Insanity?..
1 Star2 Star3 Star4 Star5 Star 1 On : 2/9/2017 4:03:22 AM
By : Rasika Chopra
 Leech Therapy
The use of leeches in medical treatment is an ancient therapy to cure diseases. It has shown drastic..
1 Star2 Star3 Star4 Star5 Star 7 On : 7/10/2017 4:37:56 AM
By : Nisha Arora
 Tulsi Panchamrit
Tulsi Panchamrit has a lot of benefits. It has super natural health curing qualities and helpful in ..
1 Star2 Star3 Star4 Star5 Star 9 On : 6/19/2017 4:06:11 AM
By : Writi Mitra
 Kayachikitsa
What is Kayachikitsa in Ayurveda?..
1 Star2 Star3 Star4 Star5 Star 5 On : 9/22/2016 5:24:40 AM
By : Minakshi Iyer
Topics:   Art & Culture   |   Entertainment   |   Health   |   Reference   |   Sports   |   Society   |   Travel
Forum:   Post Topic   |   Search Forum   |   SubScribe To Forum   |   About Forum   |   Forum Rules
Login   |   Register   |   Contact Us
Others :
Follow Us : RSS Feed Follow On Facebook Follow on Google+
FREE E-MAGAZINE Free e-magazine
Copyright © 2008 Jupiter Infomedia Ltd. All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Ltd.