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Yoga for Runners
Yoga for Runners

Nisha Arora
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Wednesday, May 14, 2014
Runners usually have a conception that Yoga poses an opposite impact on the body which is tightened up by running. But an important fact is that running and yoga are complimentary to each other and helps a runner to enhance his fitness and skills. So yoga practice can be very beneficial to them.

Posted On : 7/16/2014 5:14:15 AM

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