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Leg Cramps at Night
Leg Cramps at Night

Writi Mitra
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Saturday, March 21, 2015
Hi friends, my mother is suffering from severe leg cramps at night. The cramps continue to repeat very frequently which is very painful for her. Can anybody suggest any remedies to reduce leg cramps at night?

Posted On : 8/19/2015 4:26:27 AM

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Maniam PS
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Wednesday, March 18, 2009
Leg Cramps at night could be due to lack of salt in the body. You could ask your mother to add a bit more salt to her food. Taking Neurobion tablets could also help to reduce cramps.

Posted On : 8/21/2015 10:47:05 PM

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shiny star
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Tuesday, March 17, 2015
Leg cramps are a reason for iron deficiency. Intake of 1 cup milk before sleeping gives immediate relief.

Posted On : 8/26/2015 4:59:37 AM

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Writi Mitra
Reward Points : 442800
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Saturday, March 21, 2015
Thanks a lot to Maniam PS and Shiny Star. Hope your suggestion helps my mother.

Posted On : 8/27/2015 2:58:06 AM

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Nisha Arora
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Wednesday, May 14, 2014
I have heard that there are some home remedies for leg cramps or muscle pull. Epsom salt is very effective for this problem. A hot bath with Epsom salt helps to reduce pain from whole body and also gives a good relaxation.

Posted On : 11/17/2015 4:17:56 AM

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Poonam Malhotra
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Friday, August 22, 2014
What are the causes of a leg cramp and why does it occur only at night?

Posted On : 11/20/2015 4:03:08 AM

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Sophia James
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Monday, October 20, 2014
Leg cramps at night are usually sudden spasms or tightening of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot. They often occur just as you are falling asleep or waking up. The cause of muscle cramps isn`t always known. Muscle cramps may be brought on by many conditions or activities such as exercising, injury or overuse of muscles, Pregnancy, blood flow problems, kidney disease, thyroid disease, standing on a hard surface for a long time, sitting for a long time or putting your legs in awkward positions while you sleep, not having enough potassium, calcium and other minerals in your blood, being dehydrated etc.

Posted On : 4/20/2016 3:58:42 AM

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