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Power Yoga
Power Yoga

Sonika Gupta
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Friday, August 22, 2014
With new power yoga centres cropping up in every Indian metro today Power yoga is fast becoming an increasingly budget-friendly and viable fitness option for all of us. Can anybody guide me with the concept of Power Yoga?

Posted On : 9/29/2015 12:48:55 AM

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Neel Malhotra
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Monday, October 20, 2014
Power Yoga is almost like aerobics workout. In power yoga the yoga poses are done faster and in continuation. It is a fast paced work out and can be practiced by anyone who enjoys exercising.

Posted On : 10/3/2015 5:00:37 AM

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Amrita Poddar
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Monday, October 20, 2014
What is power yoga? Is this type of yoga helpful in weight loss? I want to know more about this yoga because I am obese and suffering from lots of health issues due to obesity. Doctors have prescribed me to loose weight as soon as possible. So I want to know that if this yoga would be helpful for me to loose weight.

Posted On : 10/15/2015 5:40:51 AM

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Neel Malhotra
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Monday, October 20, 2014
Yes Amrita, power yoga is very helpful in reducing weight. This is because it is basically high speed cardio-vascular aerobics which is very effective in loosing the extra kilos from your body.

Posted On : 10/28/2015 4:13:27 AM

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Neel Malhotra
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Monday, October 20, 2014
Power Yoga is a very energetic workout which is very helpful for all ages. I suggest everybody to do power yoga.

Posted On : 11/14/2015 4:17:37 AM

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