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Meditation for a Healthy Lifestyle
Meditation for a Healthy Lifestyle

Shreya Shetty
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Friday, August 22, 2014
Meditation is used to heal, repair and improve oneself physically, mentally and emotionally. Meditation can bring about a true personal transformation. With regular practice of meditation, the mind becomes fresh delicate and beautiful. Guys do you think meditation can actually help a person? What are the benefits of meditation?

Posted On : 11/20/2015 3:57:49 AM

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Minakshi Iyer
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Monday, October 20, 2014
Meditation is very good for health. This helps to increase ones brain power.

Posted On : 11/24/2015 4:30:59 AM

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Monish Mishra
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Monday, October 20, 2014
Meditation is completely free. It requires no special equipment and is also not complicated to learn. It can be practiced anywhere at any given moment and it is not time consuming. Best of all meditation has no negative side effects. The bottom line is that there is nothing but positive to be gained from it.

Posted On : 11/30/2015 4:34:14 AM

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