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Meditation For A Healthy Lifestyle
Meditation For A Healthy Lifestyle

Shreya Shetty
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Friday, August 22, 2014
Meditation is used to heal, repair and improve oneself physically, mentally and emotionally. Meditation can bring about a true personal transformation. With regular practice of meditation, the mind becomes fresh delicate and beautiful. Guys do you think meditation can actually help a person? What are the benefits of meditation?

Posted On : 11/20/2015 3:57:49 AM

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Minakshi Iyer
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Monday, October 20, 2014
Meditation is very good for health. This helps to increase ones brain power.

Posted On : 11/24/2015 4:30:59 AM

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Monish Mishra
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Monday, October 20, 2014
Meditation is completely free. It requires no special equipment and is also not complicated to learn. It can be practiced anywhere at any given moment and it is not time consuming. Best of all meditation has no negative side effects. The bottom line is that there is nothing but positive to be gained from it.

Posted On : 11/30/2015 4:34:14 AM

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Sarthi Singh
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Tuesday, April 04, 2017
Mediation for healthy life style is Pranayam Yoga. Do it every day for 10 to 15 mins. You will never get sick.

Posted On : 4/4/2017 2:29:30 AM

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Sonika Gupta
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Friday, August 22, 2014
How to start with meditation?

Posted On : 4/11/2017 5:05:22 AM

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Parijat Rawat
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Wednesday, January 25, 2017
What is the best time to do meditation?

Posted On : 4/11/2017 10:30:49 PM

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Minakshi Iyer
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Monday, October 20, 2014
Posted By : Parijat Rawat   Posted On : 4/11/2017 10:30:49 PM  Go

What is the best time to do meditation?..


A good time to meditate is before having a meal. It`s best to always meditate at the same time every day. This creates balance and will help you to incorporate meditation as part of your life.

Posted On : 4/25/2017 3:30:32 AM

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