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Yoga Mudra
Yoga Mudra

Sonika Gupta
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Friday, August 22, 2014
Yoga mudras are easy to practice and which are boon for human given by god. Each of the Mudras has specific health benefits that can be achieved after a regular practice of these mudras. How many of you know about this yoga?

Posted On : 9/1/2016 4:34:42 AM

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Sheena Batra
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Friday, August 22, 2014
Yoga with Mudra, this is very unique. Is this a new form of Yoga?

Posted On : 9/12/2016 4:48:27 AM

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Poonam Malhotra
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Friday, August 22, 2014
There are many different yoga mudras and each of them has a different benefit.

Posted On : 9/21/2016 5:15:31 AM

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Sheena Batra
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Friday, August 22, 2014
How to start with Yoga Mudra?

Posted On : 10/31/2016 5:52:59 AM

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Parijat Rawat
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Wednesday, January 25, 2017
How many yoga mudras are there? What is the benefit of it?

Posted On : 6/4/2017 11:06:59 PM

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Poonam Malhotra
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Friday, August 22, 2014
According to Gheranda Samhita there are mainly 25 Mudras, whereas Hatha Pradipika describes only 10 of these.

Posted On : 6/6/2017 5:20:18 AM

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Parijat Rawat
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Wednesday, January 25, 2017
Posted By : Poonam Malhotra   Posted On : 6/6/2017 5:20:18 AM  Go

According to Gheranda Samhita there are mainly 25 Mudras, whereas Hatha Pradipika describes only 10 ..


How to perform Yoga Mudras at home?

Posted On : 7/9/2017 10:05:12 PM

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Amrita Poddar
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Monday, October 20, 2014
Posted By : Parijat Rawat   Posted On : 7/9/2017 10:05:12 PM  Go

How to perform Yoga Mudras at home?..


Yoga mudras are practiced sitting simply cross-legged in Vajrasana or in the lotus posture or even by sitting comfortably on a chair. So it can be easily practised at home and also in your office.

Posted On : 7/11/2017 5:02:09 AM

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