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Benefits Of Yogurt
Benefits Of Yogurt

Aman Saxena
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Monday, October 20, 2014
While yogurt`s popularity is partly due to its creamy texture and yummy taste, its main claim to fame is its health benefits. Because yogurt is high in calcium, eating yogurt regularly is good for your bones. What are the different health benefits of yogurt?

Posted On : 11/7/2016 3:58:00 AM

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Drishti Patel
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Friday, August 22, 2014
Yogurt soothes the stomach, smoothes skin and can clear up blemishes and discolorations and may even reduce fine wrinkles.

Posted On : 11/18/2016 3:31:12 AM

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Sonika Gupta
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Friday, August 22, 2014
The health benefits of yogurt are so impressive that many health-conscious people eat it daily. Yogurt is a powerhouse of various vitamins and minerals that are also present in milk.

Posted On : 11/25/2016 4:21:05 AM

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Sheena Batra
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Friday, August 22, 2014
How does yogurt work on weight loss?

Posted On : 12/3/2016 3:10:59 AM

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Drishti Patel
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Friday, August 22, 2014
Yogurt`s got power-boosting protein and bone-building calcium. It can also help you lose weight and fend off a cold.

Posted On : 12/21/2016 4:17:24 AM

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Writi Mitra
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Saturday, March 21, 2015
I have heard that Yogurt is cold in nature and is the best as summer cooler.

Posted On : 1/3/2017 4:02:54 AM

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Piyush Sethi
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Tuesday, October 21, 2014
Is yogurt good for hair?

Posted On : 1/25/2017 3:19:29 AM

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Drishti Patel
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Friday, August 22, 2014
Yogurt has been used as a hair care ingredient since ancient times. It is a multi-vitamin rich food which contains high levels of lactic acid that is quite beneficial to treat dull and damaged hair.

Posted On : 2/6/2017 4:30:26 AM

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