Poonam Malhotra Reward Points : 328200 Member Since : Friday, August 22, 2014
A regular practice of Yoga can help prevent many kind of problems or aid in healing many types of chronic digestive complaints. Can anybody give me a list of yoga asanas for different types of stomach problems?
Posted On : 3/10/2017 2:45:26 AM
Rasika Chopra Reward Points : 299600 Member Since : Friday, August 22, 2014
Pavanamuktasana is really effective in removing gases from the stomach and improving the digestive system. It is one of the best yoga poses for constipation and indigestion which increases your bowel movement. It strengthens the abdominal organs, cures acidity, eases digestion problems and reduces fat.