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Fitness Issue In Tennis
Fitness Issue In Tennis

Sophia James
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Every time I heard that some of the national level tennis players are frequently suffering from injuries. Do we need better diet for the upcoming tennis players?

Posted On : 5/11/2017 4:40:52 AM

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Tuhin Sarkar
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You got the right point. But we need to pay attention on the health standard of a tennis player

Posted On : 5/15/2017 5:30:35 AM

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Vicky Verma
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Thursday, August 21, 2014
Is there any diet chart to avoid injuries?

Posted On : 5/17/2017 4:38:43 AM

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Drishti Patel
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Posted By : Vicky Verma    Posted On : 5/17/2017 4:38:43 AM  Go

Is there any diet chart to avoid injuries?..


Yes Vicky. Injuries can be avoided if you practice yoga daily to keep your muscles strong and flexible and also when you are building your body you must follow a strict diet.

Posted On : 5/26/2017 3:55:17 AM

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Rasika Chopra
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Friday, August 22, 2014
I have recently heard about a term core muscle during yoga practice. Can anybody tell me what a core muscle is?

Posted On : 6/3/2017 4:05:57 AM

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