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Over-eating
Over-eating

Minakshi Iyer
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Monday, October 20, 2014
There are some people who do not understand their capacity of feeding themselves which in turn makes them feel sick. What are the different types of complications faced when you over-eat? How to control yourself from over-eating?

Posted On : 08/07/17 4:56:30 AM

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Sophia James
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Monday, October 20, 2014
Overeating reduces the body`s ability to absorb nutrients. It results in toxic build up in one`s body, weight gain, high blood pressure, narrowing of blood vessels, diabetes and cancer.

Posted On : 08/10/17 5:23:16 AM

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Monish Mishra
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Monday, October 20, 2014
Overeating causes emotional distress as excessive attachment to food items prevents emotional contentment or fulfilment after every meal. You tend to feel that there is still something missing in your meal. In the long run you keep eating more and more to defeat this feeling of emptiness. When you end up getting depressed, you start eating more and more to defeat this negative emotion.

Posted On : 08/16/17 3:18:00 AM

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Minakshi Iyer
Reward Points : 14800
Member Since :
Monday, October 20, 2014
This is totally not good for health. Stress can lead to so many diseases. How to overcome with this habit of over-eating?

Posted On : 08/21/17 4:40:47 AM

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Monish Mishra
Reward Points : 339900
Member Since :
Monday, October 20, 2014
Posted By : Minakshi Iyer   Posted On : 08/21/17 4:40:47 AM  Go

This is totally not good for health. Stress can lead to so many diseases. How to overcome with this ..


Healthy, nutrient-rich foods will keep hunger at bay, help maintain stable blood sugar levels, minimize cravings and help your brain signal your belly when you are full. Just try this to keep yourself away from Binge eating.

Posted On : 08/31/17 4:55:10 AM

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