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Sports for fitness
Sports for fitness

Abhinav Dey
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Monday, October 20, 2014
Earlier India schools had a curriculum to encourage physical fitness among students and that mainly involved native spots like kho-kho, kabaddi, martial arts, etc. Now with modernization, this has been modified to recreational activities like dance, table tennis, rock climbing, etc. Is this change doing any good to our future generation?

Posted On : 7/6/2017 4:42:58 AM

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Drishti Patel
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Friday, August 22, 2014
In this world there are many ways to exercise. Some are actual sports others are specific types of exercise all will make you sweat, somehow.

Posted On : 7/7/2017 5:07:28 AM

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Nisha Arora
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Wednesday, May 14, 2014
Over involvement in a particular sport may sometimes bring stress and this is obviously not fitness.

Posted On : 7/13/2017 5:29:20 AM

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Mansi Kapoor
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Posted By : Nisha Arora   Posted On : 7/13/2017 5:29:20 AM  Go

Over involvement in a particular sport may sometimes bring stress and this is obviously not fitness...


Yes Nisha, this is very true. Some recent death news of some celebrities have proved that over-activity in gym may sometimes lead to death.

Posted On : 8/2/2017 5:08:03 AM

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Aman Saxena
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What? How can fitness lead to death? Sports might be a life risk, but not a threat to your fitness.

Posted On : 8/8/2017 5:23:43 AM

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Nisha Arora
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Physical injuries include strains, sprains, stress, fractures, osteoporosis, arthritis and over-exercising can make body fat too low and a person dangerously underweight. If for any reason they can`t get their workout in it can lead to extreme anxiety and/or purging.

Posted On : 8/23/2017 5:19:34 AM

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