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Sprain In Foot Or Ankle
Sprain In Foot Or Ankle

Amrita Poddar
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Monday, October 20, 2014
A sprained ankle or foot occurs when ligaments in the foot or ankle are torn or partially torn. Tenderness under the arch or over the instep or it hurts when you walk, then you may have torn foot ligaments. How to treat a Foot or Ankle Sprain at home?

Posted On : 10/4/2017 5:07:43 AM

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Sophia James
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Monday, October 20, 2014
Soak your ankle in a warm bath with Epsom salt once or twice a day to help reduce discomfort. Epsom salt can help soothe sore muscles and connective tissues.

Posted On : 10/10/2017 5:00:45 AM

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Writi Mitra
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Saturday, March 21, 2015
Recently I visited a doctor with my sprained ankle and the doctor strictly advised not to opt for hot compress, but only cold compress.

Posted On : 10/31/2017 5:18:20 AM

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Drishti Patel
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Friday, August 22, 2014
I think firstly you should consult a doctor to know whether there is a fracture or injury in the ligament or not.

Posted On : 11/13/2017 4:53:53 AM

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