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Benefits Of Banana
Benefits Of Banana

Minakshi Iyer
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Monday, October 20, 2014
Bananas are a great snack food but did you know how good for you they are? The banana is a nutritional powerhouse packed with energy-giving carbohydrate and heart-healthy potassium. What are the health benefits of this fruit?

Posted On : 7/12/2017 4:48:01 AM

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Sheena Batra
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Friday, August 22, 2014
Bananas contain nutrients that can help moderate blood sugar levels after meals. They may also reduce appetite by slowing stomach emptying.

Posted On : 7/15/2017 5:06:37 AM

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Poonam Malhotra
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Is it true that bananas increase your weight and can make you fat?

Posted On : 7/27/2017 4:26:24 AM

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Monish Mishra
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Monday, October 20, 2014
Posted By : Poonam Malhotra   Posted On : 7/27/2017 4:26:24 AM  Go

Is it true that bananas increase your weight and can make you fat?..


Bananas have 12 mg of choline, a fat-blasting B vitamin that acts directly on the genes that cause fat storage in the abdomen.

Posted On : 9/9/2017 12:19:43 AM

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