Non-veg food contains more parasites and bad toxins than veg foods. It is advisable to take Veg food for healthy living Do u agree?
Posted On : 3/29/2009 10:59:26 PM
Nilanjana Rai Reward Points : 27800 Member Since : Saturday, March 14, 2009
A vegetarian diet contains all the necessary proteins, carbohydrates, vitamins, minerals that the human body requires. So if you are comparing the two types of diets then a Vegetarian diet is healthier. In fact too much of cholesterol or animal fat can cause several kinds of diseases including heart ailments. In fact after a certain age doctors advise their patients to refrain from non veg foods. However choosing a particular diet is completely an individual choice. There are several factors that decide the food habits. For instance fishes are easily available in coastal areas. As a result it has become a staple diet for people residing in these areas. But as I said the choice lies with the individual and if taken in proper quantities both veg and non-veg foods can prove beneficial.
Posted On : 3/30/2009 3:16:23 AM
rashpinder Reward Points : 100 Member Since : Monday, July 20, 2009
i feel we should take both the diets coz i thnk thing which has advantage has disadvantage also