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Self Massage

Writi Mitra
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Saturday, March 21, 2015
A massage therapy can do much more than only relaxing your body. It is an effective treatment for reducing stress, pain and muscle tension. But it is not possible for everyone to spend their time and money on massage. What if the massage can be done by own at home? Can anybody guide me with the techniques of self massaging?

Posted On : 5/14/2018 5:04:57 AM

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Sonika Gupta
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Self massage requires a lot of effort. I would prefer to get a massage from someone else, rather giving so much of effort.

Posted On : 5/19/2018 3:47:30 AM

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