Why Sports Man Gain Weight After They Stop The Training.
Why Sports Man Gain Weight After They Stop The Training.
RSH R Reward Points : 200 Member Since : Thursday, July 23, 2009
Sports man gain weight after the stop training. Its a dream of a sports man to perform excllent in the said sports/game. When an individual undergoes any training program his / her body react in a natural way by adopting to the extra load given to the individual.Due to it his/her body function effectively and economically. But in later years when the sports man stops his training , he start gaining the weight.Why?
Posted On : 7/24/2009 10:24:36 AM
RSH R Reward Points : 200 Member Since : Thursday, July 23, 2009
In my opinion the sportsman gain its weight due to imbalance in his daily intake of his diet.
Posted On : 7/24/2009 10:27:35 AM
Maniam PS [Guru] Reward Points : 137600 Member Since : Wednesday, March 18, 2009
One misconception is that muscle tissue will turn into fat tissue once a person stops exercising. This is not literally true fat tissue and muscle tissue are fundamentally different but the common expression that muscle will turn to fat is truthful in the sense that catabolism of muscle fibers for energy can result in excess glucose being stored as fat. Therefore, to avoid from gaining weight, one should at least do light exercise daily.
Posted On : 7/30/2009 8:06:17 PM
golu Reward Points : 100 Member Since : Wednesday, September 30, 2009
Posted By : Maniam PS Posted On : 7/30/2009 8:06:17 PM Go
One misconception is that muscle tissue will turn into fat tissue once a person stops exercising. Th..
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Posted On : 9/30/2009 9:03:42 PM
Weight Training Reward Points : 100 Member Since : Monday, October 05, 2009
The basic principles of weight training are essentially identical to those of strength training, and involve a manipulation of the number of repetitions reps , sets, tempo, exercise types, and weight moved to cause desired increases in strength, endurance, size, and shape. The specific combinations of reps, sets, exercises, and weights depends on the aims of the individual performing the exercise sets with fewer reps can be performed with heavier weights.
Posted On : 10/5/2009 1:58:22 AM
pumpfootwear Reward Points : 100 Member Since : Tuesday, October 06, 2009
not only sportsman even you and me will gain or loss wait ...after we stop tranning or exercise..
Why Sports Man Gain Weight After They Stop The Training.
