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| Let a Yogin constantly practice spiritual communion, residing alone in a solitary spot, desire-less, possession-less, and disciplined in body and mind. At a clean spot, which is neither too high nor too low, a seat should be made with Kusa grass, spread over with a skin a skin is out of place and a cloth. Firmly seated on it, the Yogi should practice spiritual communion, with mind one-pointed, concentrated and with the working of the imaginative faculty and the senses under control, for self-purification. Holding the body, head and neck erect, motionless and firm, gazing at the tip of the nose and not round about, fearless, serene, restrained in mind, and established in the vow of continence, he should sit in spiritual communion with Me, looking upon Me as his highest and most precious end. Nose tip is a guide to Me Krsna . If you still cannot understand this, you are still stupid. Me is also referring to the Self, the spirit inside you, at the Mark on the forehead. This is the correct meditation. With the mind restrained from going outward to objects and always uniting with the Supreme in spiritual communion, the Yogi attains to Peace, which is the summit of bliss and enduring establishment in My state.
Posted On : 9/26/2009 1:37:35 AM
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Nasal Gaze