ranitabasuroy Reward Points : 300 Member Since : Sunday, July 14, 2013
It has been seen that the people who are active and fit are not so likely to smoke as those people who are sedentary and less fit. Although walking does not actually stop people from smoking the regular routine of walking can be applied as a positive habit to replace the negative habit of smoking. In order to improve your general health you must find the will power to stop. Smoking causes feelings of fatigue because it impairs the delivery of oxygen to the cells of all the body s organs destroys vitamin c in the body impairing the immune system and increases the amount of carbon monoxide in the bloodstream leading to heart and lung disorders and cancer.