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Benefits of salad
Benefits of salad

Sophia James
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Monday, October 20, 2014
Adding salad to the diet can bring remarkable positive change in the health of a person. Also, it is said that eating salad is the most convenient way to loose weight.

Posted On : 01/19/15 4:23:50 AM

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Swati Bansal Bansal
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Tuesday, April 15, 2014
It is a very important information. Every body should add salad to their diets.

Posted On : 01/20/15 3:27:29 AM

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Minakshi Iyer
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Monday, October 20, 2014
You are right Swati, every body should add salad to their diet. Salad is a smart way to increase the intake of raw fruits and vegetables because such food make people healthier and live longer.

Posted On : 01/21/15 2:42:45 AM

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Drishti Patel
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Friday, August 22, 2014
Adding salad in the diet is one of the healthiest eating habits one can adopt.

Posted On : 01/27/15 2:06:14 AM

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Nisha Arora
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Wednesday, May 14, 2014
Salad is loaded with innumerable benefits. It is very good for the stomach as it keeps the system cool. Moreover, it is easy to digest. One can have it both during lunch and dinner.

Posted On : 01/28/15 12:12:14 AM

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Krshma Sharma
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Sunday, February 08, 2015
Green salads have high vitamins and are good for health.

Posted On : 02/08/15 9:03:00 PM

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Anamika Sen
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Thursday, August 21, 2014
One can have cucumber salad which is loaded with lots of health benefits. It is the easiest and quickest salad to prepare. Cucumber re-hydrates the body and replenishes daily vitamins. It is also a good source of Vitamin B.

Posted On : 02/16/15 4:06:24 AM

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Tina Mehta
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Friday, February 20, 2015
Salad not only provides required nutrients to body but also helps incase when trying to lose weight.It can be even consumed in mid of eating gaps as in snacks.

Posted On : 02/20/15 2:40:07 AM

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Gujrat Media
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Sunday, February 22, 2015
very good info

Posted On : 02/22/15 5:55:59 AM

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Avrin alley
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Member Since :
Friday, February 27, 2015
Salad helps in blemishing dark circle. It maintains the digestive system.. It enhances immune system etc...

Posted On : 02/27/15 10:50:48 PM

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