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Strong immune system
Strong immune system

Poonam Malhotra
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Friday, August 22, 2014
Guys, suggest me some ways to develop strong immune system.

Posted On : 03/20/15 5:06:13 AM

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Atanu Goswami
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Wednesday, March 11, 2015
Poonam, if you want to build a strong immune system then you need to make a habit of having at least one cup of green tea on regular basis. It is better if you can have it in empty stomach. Green tea reduces the risk of hypertension, reduces weight, improves energy level even it may halt collateral cancer.

Posted On : 04/21/15 5:51:08 AM

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Mansi Kapoor
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Friday, August 22, 2014
Poonam, be sure that you stay away from stress because stress is one of the worst enemies of weak immune system. If we are stressed we will be unhappy, we will lose interest in food, we won`t have adequate sleep and we won`t have any energy to exercise. All these factors will have direct impact on our immune system.

Posted On : 04/24/15 3:28:38 AM

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Drishti Patel
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Friday, August 22, 2014
You must eat lots of healthy vegetables and fruits. Also, make sure that you are not gaining excessive weight.

Posted On : 04/27/15 3:12:22 AM

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Minakshi Iyer
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Monday, October 20, 2014
You can eat a clove of garlic on a regular basis. It acts as a great immune booster due to its antiseptic, anti-fungal and nutritive properties.

Posted On : 04/30/15 4:08:26 AM

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