Parijat Rawat Reward Points : 311300 Member Since : Wednesday, January 25, 2017
My mom is facing leg joint pain nowadays. Doctors have given some routine exercise as a part of its treatment. But I prefer yoga asana over exercise. Which yoga asana would be better for leg joint pain cure?
Posted On : 7/24/2017 9:44:39 PM
Abhinav Dey Reward Points : 312300 Member Since : Monday, October 20, 2014
Start with some simple asanas like Tadasana, Pawanmuktasana, Makarasana, Swastikasana and Bhujangasana as these movements will help to increase the circulation in the joints and limbs.
Posted On : 7/26/2017 4:53:33 AM
Drishti Patel Reward Points : 486500 Member Since : Friday, August 22, 2014
Will the different types of ointments or oils be effective for joint pains?
Posted On : 8/2/2017 5:08:33 AM
Monish Mishra Reward Points : 320100 Member Since : Monday, October 20, 2014
Posted By : Drishti Patel Posted On : 8/2/2017 5:08:33 AM Go
Will the different types of ointments or oils be effective for joint pains?..
Drishti Patel, I really don`t know about the ointments but what Abhinav Dey have mentioned for the yoga asanas are really very effective. I practice some of them regularly and I got a positive result.