FREE E-MAGAZINEFree E-Magazine| FOLLOW USRSS FeedFollow On FacebookFollow on Google+
Largest Free Encyclopedia on India with Lakhs of Articles
Art & Culture
Entertainment
Health
Reference
Sports
Society
Travel
Meditation For Stress
Meditation For Stress

Writi Mitra
Reward Points : 511200
Member Since :
Saturday, March 21, 2015
It is said that Meditation can wipe away the day`s stress, bringing with it inner peace. How to Meditate to Relieve Stress?

Posted On : 8/6/2018 5:11:50 AM

Share
1 Star2 Star3 Star4 Star5 Star

Aman Saxena
Reward Points : 44100
Member Since :
Monday, October 20, 2014
What are the basic techniques for meditation?

Posted On : 8/14/2018 5:09:36 AM

1 Star2 Star3 Star4 Star5 Star


Drishti Patel
Reward Points : 546400
Member Since :
Friday, August 22, 2014
Posted By : Aman Saxena   Posted On : 8/14/2018 5:09:36 AM  Go

What are the basic techniques for meditation?..


Keep your back erect and keep an upright posture. This allows you to concentrate more easily on your breath. Your eyes can be either closed or open.

Posted On : 8/24/2018 5:42:56 AM

1 Star2 Star3 Star4 Star5 Star


Nisha Arora
Reward Points : 9200
Member Since :
Wednesday, May 14, 2014
Deep breathing technique is good for beginners because breathing is a natural function.

Posted On : 9/18/2018 5:40:54 AM

1 Star2 Star3 Star4 Star5 Star

 
Post Reply on Meditation For Stress
Message
Most Viewed Topics On Meditation Rating Replies Last Action
 Meditation
Do you think meditation is a relief in this fast pace of life?..
1 Star2 Star3 Star4 Star5 Star 11 On: 7/13/2016 1:06:05 AM
By : honey ross
 Suitable Room For Meditation
What kind of room is suitable for meditation?..
1 Star2 Star3 Star4 Star5 Star 10 On: 2/16/2017 3:19:44 AM
By : Shruti Kakkar
 Meditation For A Healthy Lifestyle
Meditation is used to heal, repair and improve oneself physically, mentally and emotionally. Meditat..
1 Star2 Star3 Star4 Star5 Star 8 On: 7/6/2018 5:43:34 AM
By : Piyush Sethi
 Stress Management
I heard that pet at home is a good weapon to fight against stress. Can anyone tell me about this..
1 Star2 Star3 Star4 Star5 Star 7 On: 7/13/2016 1:16:58 AM
By : honey ross
 Music Meditation
i have only heard about the term music meditation.. what is it actually ?..
1 Star2 Star3 Star4 Star5 Star 7 On: 7/13/2016 1:29:17 AM
By : honey ross
Most Recent Topics On Meditation Rating Replies Last Action
 Meditation For Stress
It is said that Meditation can wipe away the day`s stress, bringing with it inner peace. How to Medi..
1 Star2 Star3 Star4 Star5 Star 3 On : 9/18/2018 5:40:54 AM
By : Nisha Arora
 Meditation
Hi guys I m new in this forum. Hope I have good relation with u..
1 Star2 Star3 Star4 Star5 Star 4 On : 6/3/2017 4:02:45 AM
By : Writi Mitra
 Anxiety And Stress Management
No one is devoid of stress and too much of it can lead to excessive worry, nervousness, dread, upset..
1 Star2 Star3 Star4 Star5 Star 3 On : 3/28/2017 5:23:51 AM
By : Vicky Verma
 Meditation For A Healthy Lifestyle
Meditation is used to heal, repair and improve oneself physically, mentally and emotionally. Meditat..
1 Star2 Star3 Star4 Star5 Star 8 On : 7/6/2018 5:43:34 AM
By : Piyush Sethi
 Suitable Room For Meditation
What kind of room is suitable for meditation?..
1 Star2 Star3 Star4 Star5 Star 10 On : 2/16/2017 3:19:44 AM
By : Shruti Kakkar
Topics:   Art & Culture   |   Entertainment   |   Health   |   Reference   |   Sports   |   Society   |   Travel
Forum:   Post Topic   |   Search Forum   |   SubScribe To Forum   |   About Forum   |   Forum Rules
Login   |   Register   |   Contact Us
Others :
Follow Us : RSS Feed Follow On Facebook Follow on Google+
FREE E-MAGAZINE Free e-magazine
Copyright © 2008 Jupiter Infomedia Ltd. All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Ltd.